Liz Albanis

Registered senior yoga teacher
of over 13 years with Yoga Australia.
Yoga therapist in training
Host of Yoga For Trauma: The Inner Fire of Yoga
Health and Wellness Coach
Qualified specialised personal trainer
Pilates and Barre Instructor
'Forever a student'

'Yoga Your Way'

No yoga studio that's nearby?
Don't think Yoga can be accessible?
Find yoga classes overwhelming?
Think it has to involve getting a yoga mat out?
Don't think you can fit it around your schedule?
I can fix that!