What's on the Blog

To my fellow Yogis,

The yoga community in Melbourne has always been vibrant. Offering a sanctuary for many to find peace, strength, and community. Yet, recent times have cast a shadow over this once-thriving landscape. The rising cost of living. Coupled with the long-lasting effects of the...

I'm home after spending a week away in the serene landscapes of North Queensland. 

One of the most profound practices I engaged in was Hatha yoga in a pool,. It was quite powerful! More than I expected. It deepened my connection to my body and the present moment. 

I centred myself...