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Exciting News! I'm a Guest Speaker at the Yoga for Mental Health Summit 2025! Mar 08, 2025

Hi!

I am delighted to share that I will be a guest speaker at the Yoga for Mental Health Summit 2025 on Friday, 14 March 2025. A convenient online event. Hosted by Yoga Australia. I'm a proud senior member with YA. An organisation that offers an important role within the Yoga industry here in Austr...

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How Yoga Can Cultivate Patience Apr 09, 2024

Hi my lovely followers,

It's been almost 3 months as we wait to hear the fate of our fire, smoke and water damaged house. During this time rain and storms could damage the house further as part of the roof (almost half) is not intact.
I’m impressed so far with the structure of the house and its stur...

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