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Exciting News! I'm a Guest Speaker at the Yoga for Mental Health Summit 2025! Mar 08, 2025

Hi!

I am delighted to share that I will be a guest speaker at the Yoga for Mental Health Summit 2025 on Friday, 14 March 2025. A convenient online event. Hosted by Yoga Australia. I'm a proud senior member with YA. An organisation that offers an important role within the Yoga industry here in Austr...

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How a Personalised Yoga Program Transformed One Client’s Health and Well-Being Nov 07, 2024

Hello there,

In a world that often demands more from us than we feel we can give. FInding time for self-care. Can feel impossible. But imagine if there was a way to make it fit seamlessly into your life, with tools designed for you. Today, I’m thrilled to share the story of one client who experienc...

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