Happy Monday
As a yoga teacher and wellness coach, I often find profound lessons in unexpected places. I recently noticed this in my my garden. Which suffered from a fire a few months ago, became a source of unexpected inspiration.
I observed the aftermath, as I attended to the garden. I noticed how different plants responded to the same adverse event:
One tree, oddly unaffected by the fire directly, withered and died. A poignant reminder that sometimes our deepest scars are not from direct hits. But from unseen internal struggles. 𐂷
The lilys, although completely burnt, quickly regrew, symbolising rapid recovery and resilience. An inspiration for anyone facing sudden challenges. Also perhaps in defiance against me as I have tried many times to get rid of them. Determined to stay! 🪷
Half of the citrus trees were burnt. Yet they still produced fruit 3 months after the fire. This resilience speaks to the potential within us. To not only survive but thrive, even when parts of our lives are damaged. 🍋 🍊
The large pines at the back of the garden showed minimal signs of distress. Despite singed by the fire of January 11 2024. Standing tall and unaffected, a testament to quiet endurance. 🎄🌲
These observations made me reflect on the types of responses we embody when faced with difficulties:
Are we the tree that succumbs? 𐂷😩
The lily that regenerates quickly?🪷
The fruitful citrus that carries on despite damage/injury? 🍋🍊
or the enduring pine? 🎄🌲
This reflection is a call to recognise and cultivate our inner strength.💪🏼
Much like the diverse responses of the garden. Each of us can find a unique path to healing and growth. ⨒
Much like the plants that thrive in their own time and way after adversity.
May your yoga practice, help you thrive, not just survive.
Liz
