What's on the Blog

 

How Yoga Can Cultivate Patience Apr 09, 2024

Hi my lovely followers, 

It's been almost 3 months as we wait to hear the fate of our fire, smoke and water damaged house. During this time rain and storms could damage the house further as part of the roof (almost half) is not intact.

I’m impressed so far with the structure of...

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Lessons Learnt After Being the Victim of a House Fire Feb 07, 2024

Hi there

There is usually a nugget of wisdom in each challenge we face. The last few weeks have been the most stressful and disruptive of my whole life. There's been shock, trauma, disbelief, feeling overwhelmed and grieving.

  • Shock is the first reaction ( I thought I was fine until the...

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January 11 2024 - The Scariest Night of My Life so Far Jan 29, 2024
Hi there,
Have you ever had one of those days when you can't believe what is unfolding in front of you? I have.  It's not every day that you find yourself in the midst of a surreal nightmare. One that shakes the very foundation of your life?
On the evening of Thursday, 11 January 2024, my...
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