What's on the Blog

Happy Monday

As a yoga teacher and wellness coach, I often find profound lessons in unexpected places. I recently noticed this in my garden. Which suffered from a fire a few months ago, became a source of unexpected inspiration.

I observed the aftermath, as I attended to the garden. I...

Hi there,

Have you ever had one of those days when you can't believe what is unfolding in front of you? I have.  It's not every day that you find yourself in the midst of a surreal nightmare. One that shakes the very foundation of your life?
On the evening of Thursday, 11 January 2024, my...