Greetings from Australia’s Bush Capital and the little city I grew up in. The city I've come back to. for the next chapter of my life.

Lately, I’ve found myself in a place of reflection. It’s been seven and a half years since I have lived in Canberra and so much has shifted. I’ve changed in more ways...

Hi,

As a yoga teacher and wellness coach, I often find profound lessons in unexpected places. I recently noticed this in my garden. Which suffered from a fire a few months ago, became a source of unexpected inspiration.
I observed the aftermath, as I attended to the garden. I noticed how different p...

Hi there,

Have you ever had one of those days when you can't believe what is unfolding in front of you?
I have.
It's not every day that you find yourself in the midst of a surreal nightmare. One that shakes the very foundation of your life.
On the evening of Thursday, 11 January 2024, my family and ...