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LIZ ALBANIS YOGA FOR TRAUMA AND MENTAL HEALTH BLOGĀ 

Evening street in Naxos, Greece reminding us to slow down and be present
The Importance of Taking Time to Just Be: Mindfulness in Daily Life

Hi all,

I went on a holiday to Singapore and Europe in July/August 2024.Ā After spending a month away from the hustle and bustle of daily life. I've returned with a fresh perspective on the importance...

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