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The Importance of Taking Time to Just be #mindfulness #presence #atha #thepowerofnow #reflection #selfcare #timeoff Sep 26, 2024

The Essential Nature of Self-Care: Pausing to Reflect and Grow #perseverance #reflection #selfcare Feb 22, 2024

The Holiday Season isn't Easy for Everyone #abhinivesha #death #gratitude #grief #kleshas #mum #reflection #suffering Dec 06, 2023

Finding True Happiness: Lessons from Matthew Perry's Passing Through Yoga #ananda #contentment #happiness #reflection #santosha #yogajourney Nov 03, 2023

Discover the Transformative Power of Reflection 🌟 #reflection #selfcare #selfstudy #yogajourney Oct 30, 2023