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What Seven Years in Melbourne Taught Me About Surrender, Growth & Returning to My Roots Apr 25, 2025

Greetings from Australia’s Bush Capital and the little city I grew up in. The city I've come back to. for the next chapter of my life.

Lately, I’ve found myself in a place of reflection. It’s been seven and a half years since I have lived in Canberra and so much has shifted. I’ve changed in more ways...

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January 11 2024 - The Scariest Night of My Life so Far Jan 29, 2024

Hi there,

Have you ever had one of those days when you can't believe what is unfolding in front of you?
I have.
It's not every day that you find yourself in the midst of a surreal nightmare. One that shakes the very foundation of your life.
On the evening of Thursday, 11 January 2024, my family and ...

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Happy Holidays Dec 23, 2023

Hi lovely yogis!

As the holiday season is upon us, I find myself reflecting on the things that bring joy and gratitude into my life. Today, I want to express my sincere appreciation to each and every one of you.
This time of year is special. Allowing us to pause amidst life's busyness and appreciate...

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The Holiday Season isn't Easy for Everyone Dec 06, 2023

Seasons Greetings !

The holiday season isn't an easy time for all of us. There are many reasons for this. It's a hard time for me now, because of my mum.

If you find this time of year hard, please rest assured you are not alone.

Saturday 2nd December 2023 marked the 2nd anniversary of my mother

...
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