What's on the Blog
Happy Holidays
Dec 23, 2023
Hi lovely yogis!
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Hi lovely yogis!
As the holiday season is upon us, I find myself reflecting on the things that bring joy and gratitude into my life. Today, I want to express my sincere appreciation to each and every one of you.
This time of year is special, allowing us to pause amidst life's busyness and...
The Holiday Season isn't Easy for Everyone
Dec 06, 2023
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Seasons Greetings !
The holiday season isn't an easy time for all of us. There are many reasons for this. It's a hard time for me now, because of my mum.
If you find this time of year hard, please rest assured you are not alone.
Saturday 2nd December 2023 marked the 2nd anniversary of my...
Turning Negativity into Blessings: A Yogi's Reflection on Dealing with Online Criticism
Nov 19, 2023
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Hey lovely yogis,
I hope this blog post finds you in a state of zen and positive energy. Today, I want to share a recent experience that shook me a bit. But reinforced the power of yoga in transforming our reactions to negativity.
So, picture this – I found myself on the...
