Blog

Reflecting on the Pros of Online Courses Versus Face to Face Post the Pandemic #onlinecourses #onlinelearning #onlineyoga #onlineyogacourse Jun 19, 2024

Honouring All Experiences This Mother's Day #acceptance #compassion #gratitude #honour #mothersday May 12, 2024

I Want to Hear From You: Complete my Survey on Yin Yoga and Self-Myofascial Release #fascia #myofascialrelease #onlineyogacourse #painmanagement #selfmyofascialrelease #yinyoga May 04, 2024

Addressing Trauma Through Yoga: Insights Following the Bondi Massacre #ptsd #trauma #traumarecovery #yogaformentalhealth #yogafortraumarecovery Apr 15, 2024

How Yoga Can Cultivate Patience #abhyasa #adhd #housefire #patience #yogaeverwhere #yogaformentalhealth #yogalife Apr 09, 2024

Why I Don’t Practice Sun Salutations Upon Waking and I Recommend You Avoid Them Too Apr 09, 2024

Yoga Anywhere: The Art of Creative Practice #creativity #drishti #yogaanytime #yogaeverywhere Apr 01, 2024

What Doesn't Kill You, Doesn't Necessarily Make You Stronger #ptsd #trauma #traumarecovery #traumayoga #windowoftolerance #yogaforanxiety #yogafortrauma Apr 01, 2024

Why It's Important to Show up to Class on Time #groupclass #injuryprevention #timeliness Mar 21, 2024

My Journey with Endometriosis: Diagnosed at 41 #endometriosis #endometriosisawareness #endometriosisawarenessmonth #endometriosiswarrior Mar 20, 2024